Instruction to childbirth

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When it comes to childbirth it is extremely important that the woman has an excellent breath because this way the baby will have a good oxygenation and will be born without problems.

Participate in some kind of preparation classes for childbirth, it is good in pregnancy as well as for childbirth and postpartum.

Below you have an index with all the points that we will discuss in this article.

Index

Instruction to childbirth

A good physical condition before childbirth is beneficial for pregnant women, therefore physical activity is essential, allowing you to have good muscle tone and avoid sagging after the birth of the baby. These courses also give information on what will happen on the way to childbirth and provide help for the future mother to keep control.

Preparation for childbirth

In general rules, these preparation courses are based on talks and exercises guided by an instructor. The talks focus on: identifying the signs that indicate the beginning of the birth, knowing the normal progress of the birth, techniques to control pain, help of the couple in childbirth, and knowing when to call the doctor or go to the health center.

Instruction methods at childbirth

The two best known methods of childbirth instruction are:

Lamaze method

This method considers that the birth is normal, natural and healthy and that every woman has the right to choose to have her birth without medical interventions. The program is based on giving women all the information to feel safe and so they can decide on the use or not of drugs to relieve pain and other medical interventions.

Methods of instruction at childbirth
childbirth cesareo in Cadiz(Spain)

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